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Top Ten Essential Oils

Zen Garden Aromatherapy

 

 





 
 
Depression:

Depression is an illness that affects the whole body. It changes the way you eat and sleep, your self confidence, and the way you think about things and others around you. Depression can be triggered by stress, lack of exercise, chemical imbalance in the brain or a traumatic life event.

 
Essential Oils Suggested for Treatment:

Jasmine, Lavender , Neroli

 
Suggestions for Use:
  • Add a 10 drops of essential oil to the bath and soak for fifteen minutes
  • Add a few drops of essential oil to a carrier oil and use in full body massage
  • Use as an inhalation
Cautions:


Depression is a serious condition. Consult your physician if a growing or ongoing sense of depression becomes a concern.

 

 

 

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The information provided on this site is provided for educational purposes only, and is not intended as medical advice. Should you have any serious health concerns, you should always check with your health care practitioner before self-administering any natural remedy.