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Top Ten Essential Oils

Zen Garden Aromatherapy

 

 



 
 
Mental Fatigue:

Mental Fatigue is the result of overactivity in the brain. Just as the body gets tired when it is overworked, so does the mind and care must be taken so that it, along with the body, gets the rest it needs to replenish itself.
 
Essential Oils Suggested for Treatment:

Lavender , Peppermint , Rosemary
 
Suggestions for Use:
  • Add a 10 drops of essential oil to the bath and soak for fifteen minutes
  • Add a few drops of essential oil to a carrier oil and use in full body massage
  • Use as an inhalation
Cautions:


 

 

 

 

 

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The information provided on this site is provided for educational purposes only, and is not intended as medical advice. Should you have any serious health concerns, you should always check with your health care practitioner before self-administering any natural remedy.