Muscle aches and cramps most often occur when the muscles
have been overexerted, but can also be related to dehydration, varicose
veins, poor circulation or an imbalance of calcium and magnesium in
provided on this site is provided for educational purposes only, and
is not intended as medical advice. Should you have any serious health
concerns, you should always check with your health care practitioner
before self-administering any natural remedy.