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Sprains occur when a muscle is strained beyond its capacity. Symptoms include localized pain, swelling and limited mobility.

Essential Oils Suggested for Treatment:

Chamomile, Lavender , Rosemary

Suggestions for Use:
  • Add a couple of drops of essential oil to a cold compress and apply to the affected area
  • Add a few drops of essential oil to a carrier oil and massage around the area (not directly in areas of swelling) with gentle strokes

Do not massage swollen areas.





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The information provided on this site is provided for educational purposes only, and is not intended as medical advice. Should you have any serious health concerns, you should always check with your health care practitioner before self-administering any natural remedy.