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| Sprains: |
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Sprains occur when a muscle is strained beyond its capacity.
Symptoms include localized pain, swelling and limited mobility.
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Suggestions for Use:
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- Add a couple
of drops of essential oil to a cold compress and apply to the affected
area
- Add a few
drops of essential oil to a carrier oil and massage around the
area (not directly in areas of swelling) with gentle strokes
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