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The
Editor's Corner -- March 15, 2002 |
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Welcome to the
latest edition of Aromatherapy News!
As we approach
the 'vernal equinox', better known as the first day of spring, our hearts
and minds shift to the rebirth about to envelop our land, and our spirits.
The blessing of
daylight grows longer with each passing day. Flowers and trees will
soon be blossoming all around us. The temperature is warming and we
are no longer confined to the indoors.
Spring is a time
where natural aromas surround, engulf, and reawaken us. Aromatherapy
allows us to experience these wonders, as well as their positive influences
on our body, and spirit, at any time of year!
One popular method
of experiencing the power of essential oils is discussed in this month's
feature article, brought to you by aromatherapist Paula Harris. The
topic of her musing is hydrosols, also known as floral waters and hydrolats.
The article is sure to offer many of our members a new perspective on
an effective way to safely experience the joy of aromatherapy!
As always, we thank
both our long time, and new subscribers for joining us at Aromatherapy
News. We look forward to continuing to be your primary source for premium
quality aromatherapy news, and information.
Until next time,
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Our
Featured Article |
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| Exploring
Hydrosols |
| by
Paula Harris |
Hydrosols, also
known as floral waters and hydrolats, are the by-products of the steam
distillation of essential oils. The hydrosols contain small quantities
of the essential oils themselves, as well as water-soluble components
of the plants that would otherwise be lost in the distillation process.
Hydrosols differ
from many of the "face sprays" and "spritzers" available in shops (which
also occasionally call themselves floral waters) which are often a simple
mix of water and essential oil, sometimes with a little food colouring
added to make it too "authentic"...
read the entire article>>>
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Essential
Oil of the Month |
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Cypress
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| Latin:
Cupressus Sempervirens |
| Scent:
Refreshing, Sweet |
| Effects:
Refreshing |
| Properties:
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| Astringent,
Antispasmodic, Diuretic, Expectorant |
| Uses: |
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Rheumatism, muscle
and nervous tension, spasmodic coughs
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| General
Overview: |
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Cypress is a tall,
evergreen tree native to the Mediterranean regions. It was popular amongst
many ancient civilizations as a natural remedy.
It is helpful as
a massage oil for the treatment of rheumatic aches and pains, and swollen
joints. As an inhalant, it is popular in alleviating coughs, sore throats,
and bronchitis.
Cypress is also
said to be helpful in regulating the menstrual cycle, and in assisting
with symptoms of menopause.
Due to its impact
on the menstrual cycle, Cypress should be avoided during pregnancy.
Cypress combines
well with Lavender, Sandalwood, Rose, Juniper, or any of the citrus
oils.
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"No one can
see their reflection in running water...
It is only
in still water that we can see."
Taoist Proverb
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Aromatherapy
News is distributed by subscription only. Should you wish to remove
your name from our mailing list, simply send an email to the following
address, with unsubscribe typed into the body: newsletter@aworldofaromatherapy.com
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Member News &
Events |
| Coming
Soon... |
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Do
you have something important to share with our readership? If so, please
send an email with all details here.
We will do our best to include it in the next edition of Aromatherapy
News...
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Did You Know |
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When
oils are applied externally, they are absorbed quickly through the hair
follicles within your skin. They then diffuse into the blood stream,
or enter the lymphatic system, where they are transported throughout
the body.
For
more information on using oils as a skin application, go here.
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Recipe of the Month |
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When
I feel a cold coming on, or just that my immune system isn't quite up
to par, I like to add a few drops of lavender, lemon, and tea tree oil
to my bath. It boosts my spirits, and seems to give my body strength
to help fight off whatever ails it!
Thanks
to Bethany for the recipe!
Do
you have a favorite to share with our readers? Simply forward it via
this email
address.
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